Dear Reader,

As an former athlete, coach, and psychologist for over two decades, I have had the privilege of working in various countries, including Germany, Finland, the USA, Spain, and Ireland. The extensive experience I have gained throughout my career has been invaluable, and combined with my professional studies, has equipped me with the knowledge and skills necessary to successfully apply sports psychology and health psychology principles.

I have been able to help numerous athletes, whether amateur or elite, to achieve their goals in competition and perform at the highest level possible. My expertise in managing moments of crisis has also enabled me to guide athletes to overcome setbacks and attain their desired level of performance.

In addition to sports, I have also worked with individuals in other fields such as music and business, to help them perform at their best. My approach is focused on helping individuals achieve their goals, whether in individual or team disciplines.

The effectiveness of my approach is based on evidence-based practices, such as goal-setting, visualization, and self-talk, which have been shown to improve athletic performance and achieve better results.

It is my goal to use my expertise to help you achieve your goals and improve your performance, whether in sports or any other area of your life.

Best regards,